Have you been working out to speed up your metabolism and burn more fat? While a faster metabolism can help you maintain a healthy weight, when it comes to injectables a faster metabolism isn’t such a good thing. That’s because a fast metabolism can break down Botox faste
## What is Botox?
Botox injections contain a neurotoxin called botulinum toxin. This toxin settles into target muscles and temporarily paralyzes these muscles. When the muscles relax, fine lines and wrinkles disappear, leaving you with smoother skin. On average, Botox lasts between three to six months. But for some people, Botox doesn’t last as long. 
## How Does Metabolism Affect Botox?
Botox isn’t permanent. That’s because over time your body breaks down the botulinum toxin and flushes it from the body. Targeted muscles will start moving again, and you’ll notice that wrinkles slowly reappear. Your metabolism can affect how slowly or quickly your body breaks down the botulinum toxin.

If you have a faster metabolism, the toxin can be metabolized faster, leading to shorter Botox results. And if you have a slower metabolism, Botox can last longer. However, metabolism is just one thing that affects Botox, so don’t make it your mission to slow your metabolism.
## Don’t Give Up on Exercise
You’ve heard that you should avoid exercise for at least 24 hours after an injection. Some dermatologists recommend avoiding intense exercise for up to three days, so the Botox has time to settle. It’s a good idea to take a break from your workout routines for at least a day. However, avoiding exercise all together won’t make your Botox last longer, and it can lead to other health risks.

Maintaining healthy exercise routines is important, whether you do high-intensity workouts, focus on stretching, or stay active with outdoor activities. Slowing your metabolism could make your injectables last slightly longer, but it’s not worth losing all the benefits of having an active lifestyle. Instead, if you have a faster metabolism you can schedule more frequent appointments to maintain your results.
## Reduce Stress in Your Life
Did you know that stress can impact your Botox results? High stress levels and lack of sleep can cause you to furrow your brow, work your facial muscles harder, and even increase your metabolism. Finding activities that reduce stress and improve sleep can help you get the best Botox results.
Training Your Facial Muscles for Longer Botox
If you’ve been getting regular Botox, you’ve already started training your facial muscles. Over time, your facial muscles will learn to stay more relaxed. Even as Botox wears off, your muscles won’t be as active, and you’ll notice fewer wrinkles. Over time, you may need fewer Botox appointments as your results will start to last longer.
## Get the Best Results with a Skilled Injector
Another way to make your Botox last longer is to work with a trained healthcare professional. An expert injector knows all about dosages and injection sites, and they can help you achieve your best results. If your Botox isn’t lasting as long as you would like, talk to one of our doctors about your skin goals. Book a virtual consultation today and start your journey to younger-looking skin.

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