Have you tried every skincare routine out there, but you’re not finding one that works for you? It might be time to broaden your ideas about skincare. Here are some of our best skin care tips for all skin types.
## Healthy Skincare Routine
Healthy skin starts with the right skincare routine. The key to developing a healthy skin care routine is to keep it simple. Even if you only have a few minutes to take care of your skin, you can easily finish your routine with time to spare.

In the morning, use a gentle cleanser on your face, followed by an SPF cream of at least 30. Then apply your makeup. Be ready to reapply sunscreen if you’re in the sun for more than an hour or two. In the evening, cleanse your face thoroughly, and use an exfoliator several times per week. Finish your evening routine with a moisturizer before bed. 
## Healthy Eating for a Glowing Complexion
A healthy diet can help you maintain your weight goals while also giving your skin all the nutrients needed to promote a glowing complexion. A balanced diet rich in antioxidants can help your body fight skin damage, produce more collagen, and promote new cell growth. Avoiding refined sugars and processed foods can reduce breakouts. Meanwhile, eating whole food packed with vitamins, minerals, and healthy fats can improve your complexion.
## Preventing Skin Damage
The best way to have healthy skin is to prevent damage before it occurs. It’s never too early to take care of your skin! Actions you take today can benefit your skin in the future. One of the best ways to prevent skin damage is by protecting your skin from harmful sun rays which can cause sunspots, discoloration, or uneven skin texture. Use a broad-spectrum SPF every day to maintain your youthful glow. 

Another tip to prevent skin damage is to add a retinoid or retinol to your evening skincare routine. This can promote collagen growth and improve skin elasticity and vitality. It can also reduce the appearance of wrinkles and fine lines. 
## Rejuvenating Your Skin 
As you age, your skin naturally loses elastin fibers, and collagen production slows down. This leads to hollowed cheeks or wrinkles around the eyes. Skincare treatments like Botox, fillers or IPL can also help rejuvenate your skin. Botox can smooth forehead wrinkles, combat crow’s feet, and do away with those frown lines between your brows. It’s one of the best skincare tips used by women and men of all ages.
## Preventative Botox is a Gamechanger
Botox doesn’t just help you smooth away wrinkles. It can actually prevent wrinkles from forming. If you’re in your 20s or 30s, you may be a perfect candidate for preventative Botox. When you get a Botox injection, the muscles at the injection site relax. This prevents repetitive muscle movements that often form wrinkles.

To find out more about this non-invasive treatment, book a consultation with one of our doctors. Appointments take less than 30 minutes and require no downtime. Make Botox part of your healthy skincare routine!

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